Yoga for Young Athletes

This program is ideal for kids ages 10-16 who want to build confidence, strengthen their core, learn proper stretching, as well as breath control to calm the mind and reduce stress in all aspects of their lives Primary focus will be back, shoulders, hips, hamstrings, and core strength. Taught by certified Instructor: Heather Lear. Equipment needed: two yoga mats or one yoga mat and one beach towel + bottled water. This class meets once a week for 4 weeks.

Ages:    10 & up

Session Dates:  July 6- 27 

Days:     Mondays

Location: Trenton Cultural Center

Times:   9:00 a.m. -10:00 a.m.

Max Students: 15 per class

Fee: $40 resident /$50 non-resident

RegistrationREGISTER NOW!

* Registration occurs on our external registration platform called Dash.  You will be leaving our site when registering.